I want to help you feel positive, hopeful and happy.
I am Lynne, a BACP registered Psychotherapist, Personal Development Coach and Clinical Hypnotherapist based in Radcliffe on Trent, near Nottingham.
I am interested in what is right with you rather than what is wrong with you.
My methods are different from those of other therapists.
I choose to focus not on the issues & problems you bring to me (the ‘symptoms’), but on exploring & identifying the root causes and drivers of these problems, in order to generate effective solutions.
I am here to help you eliminate those issues, rather than learn to live with them.
Read my working with me page to learn more how and where your sessions will take place.
Skip to the faqs if you want to know the logistics – prices, session duration etc.
To read in more detail about the different therapies I offer (psychotherapy and counselling, hypnotherapy and personal development coaching) see my therapies page.
We are living in a world in which we are increasingly facing uncertainty, complexity and chaos. Emotional Intelligence (EQ) provides us with the skills we need to best deal with these issues and manage these pressures.
These skills include self-awareness, self-management, social awareness (empathy) and relationship management. EQ develops resilience, confidence, self-esteem and self-belief.
I deliver Mindfulness & Emotional Intelligence Training, Workshops & Programmes to:
Corporates – I work with corporate companies and SME’s. Award Winning Staff Wellbeing Programme, coaching academic staff within a university.
Schools – Primary schools – Emotional Intelligence Programme ‘Superpower Me’ (SPM). To develop wellbeing, mental health, self-efficacy and effective learning. Secondary schools – Emotional Intelligence Programme
H.E-Universities – Personal development seminar & workshop series, Mindfulness and Emotional Intelligence psycho-educational, lectures & workshops for wellbeing & mental health. Topics include: Growth Mindset, Creating Positive Mental Attitude, Building Resilience, Developing Curiosity, Overcoming Fear. Increases academic engagement, attainment & progression.
Children and adolescents – 1:1 or small groups
Women in Transition – W.I.T. workshops for women
1:1 private client sessions – Local or international. Face to face or via Skype or Zoom.