Jul 10, 2020 | Life Coaching
8 Ways to find a ‘Life’ Coach With the fallout from the trauma of covid-19, and the effects of lockdown, this crisis has marked each and every one of us, in some way. None of us will be the same person coming out of lockdown, as went into it, for numerous reasons. We...
Jul 2, 2020 | Happiness, Life Coaching, Managing Emotions
To feel satisfied with life, research from Purdue University found that an individual salary of $95,000 is ideal, while $60,000 to $75,000 satisfies emotional well-being. The study concluded that incomes higher than the $95,000 threshold tended to be associated with...
Jun 22, 2020 | Life Coaching
This global pandemic has forced us all to take a time out — as well as provide an opportunity to look inside of who we really are. Sophia Louisa, a Los Angeles screenwriter, producer, actor & artist, interviews me, regarding the current covid crisis.I share...
Jun 3, 2020 | Life Coaching
A great week was had at Nottingham Trent University for ‘Post Graduate Personal Development’ week, with an amazing selection of inspirational and motivational speakers. My workshop ‘Superpowers for Success-Mindfulness and Emotional...
Jun 3, 2020 | Life Coaching
As we grow up, we get conditioned, through parental and cultural beliefs, societal expectations, and gender stereotypes, which all contribute to creating our sense of self. We learn to behave in a certain way, to ensure we receive love, acceptance, and approval. A...