Jul 10, 2020 | Life Coaching
8 Ways to find a ‘Life’ Coach With the fallout from the trauma of covid-19, and the effects of lockdown, this crisis has marked each and every one of us, in some way. None of us will be the same person coming out of lockdown, as went into it, for numerous reasons. We...
Jul 2, 2020 | COVID, Mental Health
This crisis & lockdown could be the greatest catalyst for re-writing the script of living in 21st century. Has this situation enabled us to wake up and see what’s really important? Have we used the time to reflect? Ask yourself: What is in my face that I need to...
Jul 2, 2020 | Happiness, Life Coaching, Managing Emotions
To feel satisfied with life, research from Purdue University found that an individual salary of $95,000 is ideal, while $60,000 to $75,000 satisfies emotional well-being. The study concluded that incomes higher than the $95,000 threshold tended to be associated with...
Jun 22, 2020 | Life Coaching
This global pandemic has forced us all to take a time out — as well as provide an opportunity to look inside of who we really are. Sophia Louisa, a Los Angeles screenwriter, producer, actor & artist, interviews me, regarding the current covid crisis.I share...
Jun 22, 2020 | Depression & Anxiety, Mental Health
A total of 70.9 million prescriptions for antidepressants were dispensed in England in 2018. NHS Digital figures show that the number of drugs issued – for conditions like depression and anxiety – went up from 67.5 million in 2017. The total is almost...
