Jun 3, 2020 | Life Coaching
As we grow up, we get conditioned, through parental and cultural beliefs, societal expectations, and gender stereotypes, which all contribute to creating our sense of self. We learn to behave in a certain way, to ensure we receive love, acceptance, and approval. A...
Jun 3, 2020 | Children's Wellness
As therapist, in both my private client work, and in my work with young people in schools and universities, I am increasingly feeling like the boy with his finger in the dyke, trying to stop the tidal wave of mental annihilation destroying our young people. The...
Jun 3, 2020 | Life Coaching
NEGATIVE EMOTIONS ARE ESSENTIAL TO WELLBEING AND HAPPINESS Feeling Agitated, Anxious and Angry, Sad, Bad or Mad? Great!! New research has found that negative emotions are essential to well-being.A concept that Stoics and Greek Thinkers embraced way back. In our...
